Our classes run in a number of locations from indoor studios to outside in nature. Over the course of an hour you’ll take part in a guided meditation before having the chance to ask any questions and discuss any observations you may have. If you’re new to meditation and mindfulness these classes are a great introduction.
Whether an advanced practitioner or a complete novice all levels are welcome. We offer mediation classes in our lovely studios, but also have a stunning elevated platform overlooking the beautiful Kent countryside.
Our meditation classes will leave you feeling calm, relaxed and grounded. Through regular practice you will gain the ability to live a life in a more joyful, peaceful and harmonious way.
Use our online booking service to book an upcoming class or contact us for further details.
This class takes place at the below address, please use the postcode below for Satellite Navigation.
Foots Cray Church,
137 Sidcup Hill,
We have class spaces available, click the below button to book your place.